OUR STORY
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Welcome to Cool for Kūpuna
Welcome to the Cool for Kūpuna collection—a celebration of the people, places, businesses, and traditions that make Hawaiʻi such a special place to call home.
Hosted by Sue Jorgenson, Cool for Kūpuna was created by Premier Benefit Consultants as a community service project to celebrate Hawaiʻi's neighborhoods while sharing valuable information and resources for our kūpuna. Over the course of three years, the series aired every Sunday at 5:00 p.m. on KHON2, taking viewers on a journey across the Hawaiian Islands—from Hilo on Hawaiʻi Island to Hanapēpē on Kauaʻi, and many memorable communities in between.
What made Cool for Kūpuna unique was its immersive approach to storytelling. Rather than simply interviewing local business owners and community leaders, Sue rolled up her sleeves and experienced Hawaiʻi alongside them. Whether helping prepare meals in a restaurant kitchen, learning traditional practices, making an imu, fishing, paddling, harvesting from local farms, or trying new activities, she became part of each story. Every episode invited viewers to experience Hawaiʻi through the eyes of someone eager to learn, participate, and connect with the people who make our islands so special.
Along the way, Sue met restaurant owners, farmers, artisans, healthcare professionals, community leaders, and local residents who generously shared their stories, knowledge, and aloha. From legendary local eateries and hidden gems to cultural traditions and kūpuna-friendly activities, every episode reflects the warmth, hospitality, and community spirit that define life in Hawaiʻi.
Browse the collection below and rediscover Hawaiʻi—one community at a time.
Cool for Kūpuna – Kahuku, Hawaiʻi
Local Food, Ranch Adventures & Outdoor Fun
Continue Exploring Kahuku
COMMUNITY SPOTLIGHTS Cooking with Chef Kale Viewers of Cool for Kūpuna will recognize Chef Kale, whose quick and easy cooking tips—and sense of humor—have made him a familiar face throughout the series. This time, Sue visits Chef Kale at his food truck for a lesson centered around some serious local-style grinds. First up is ahi and ikura poke, combining fresh ahi with the distinctive flavor and texture of salmon roe. Chef Kale also demonstrates Hawaiian-style ʻau poke, sharing his techniques and tips along the way. Then things get even heartier with a seafood boil featuring shrimp, clams, Portuguese sausage, and corn. As usual, Chef Kale keeps the cooking approachable and the conversation entertaining, showing viewers that making good food doesn't always need to be complicated. ---------- Exploring Gunstock Ranch Sue's visit to Gunstock Ranch gives viewers a completely different way to experience Kahuku and Oʻahu's North Shore. Her adventure begins aboard an ATV for a tour through the ranch. Along the way, Sue gets a chance to feed the cattle and enjoy sweeping views that stretch all the way toward the ocean. Then she discovers something a little unexpected—a "secret swing" tucked away at a scenic spot on the property. Naturally, Sue has to try it for herself. 😄 The experience offers a fun look at the open spaces and country lifestyle that still exist on Oʻahu, just a short distance from the island's more developed communities. ---------- Horses, Goats & Ranch Life Sue continues exploring Gunstock Ranch by learning more about the ranch's horses and the care that goes into working with them. She also visits the ranch's petting zoo, where she spends time with goats and sheep, giving viewers another up-close experience with the animals. And because this is Cool for Kūpuna, Sue isn't going to stand on the sidelines. She gets on a horse and experiences the ranch from the saddle, adding one more adventure to a day that demonstrates you're never too old to try something new. ---------------------------------------- LOCAL FOOD & COOKING Poke and a Local-Style Seafood Boil Chef Kale's cooking demonstration celebrates the flavors many Hawaiʻi families know and love while giving viewers ideas they can try at home. From fresh poke to a seafood boil packed with local favorites, his approach keeps cooking fun, flavorful, and accessible—usually with a few laughs thrown in along the way. ---------------------------------------- KŪPUNA-FRIENDLY ADVENTURE Gunstock Ranch Staying active doesn't always have to mean going to the gym. Sue's day at Gunstock Ranch demonstrates how getting outdoors, spending time around animals, exploring new places, and trying different activities can make movement feel like an adventure instead of exercise. Whether riding through the ranch, visiting the animals, enjoying the scenery, or simply spending time outdoors, the experience offers another way to enjoy the natural beauty of Hawaiʻi. ---------------------------------------- COMMUNITY SAFETY Honolulu Fire Department The Honolulu Fire Department concludes the episode with important advice about home fire extinguishers. Viewers learn why having the proper fire extinguisher readily available is important and receive practical guidance on how to use one correctly during an emergency. Knowing where your extinguisher is located and understanding how it works before a fire occurs can save valuable time when every second matters. ---------------------------------------- WHAT YOU'LL DISCOVER: - Ahi and ikura poke with Chef Kale - Hawaiian-style ʻau poke - A local-style seafood boil with shrimp, clams, Portuguese sausage, and corn - Quick and easy cooking tips - An ATV adventure through Gunstock Ranch - Feeding cattle and experiencing ranch life - Beautiful North Shore and ocean views - Gunstock Ranch's hidden scenic swing - Goats and sheep at the petting zoo - Sue's horseback riding adventure - Important fire extinguisher safety tips - Another side of Kahuku and Oʻahu's North Shore ---------------------------------------- PLANNING YOUR VISIT Kahuku offers much more than a drive along Oʻahu's famous North Shore. Spend some time enjoying local food, experience the area's country lifestyle, visit a working ranch, meet the animals, or simply slow down and appreciate the open spaces and beautiful scenery. Every experience featured in this episode reflects the food, fun, outdoor lifestyle, and sense of adventure that make Kahuku such a memorable part of Oʻahu. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning recipes, participating in community activities, exploring local businesses, trying new skills, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kahuku, Oʻahu, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna heads to Kahuku on Oʻahu's North Shore for a day filled with local food, outdoor adventure, and plenty of laughs.
Sue starts with longtime Cool for Kūpuna contributor Chef Kale, whose quick cooking tips and sense of humor have been part of the series. This time, Sue visits his food truck and learns how to prepare several local favorites, including ahi and ikura poke, Hawaiian-style ʻau poke, and a seafood boil loaded with shrimp, clams, Portuguese sausage, and corn.
Then it's off to Gunstock Ranch, where Sue explores the property by ATV, feeds cattle, takes in beautiful ocean views, and even tries out a hidden swing overlooking the countryside. She learns about the ranch and its horses, visits goats and sheep at the petting zoo, and finishes her adventure on horseback.
The episode concludes with important advice from the Honolulu Fire Department about choosing, maintaining, and safely using a fire extinguisher at home.
Cool for Kūpuna – Keʻeāumoku, Honolulu
Korean Culture, Local Food & an Evolving Neighborhood
Continue Exploring Keʻeāumoku
COMMUNITY SPOTLIGHTS 88 Pal Pal Supermarket Sue begins her Keʻeāumoku visit at 88 Pal Pal Supermarket, a family-owned Korean grocery store offering a wide selection of foods and ingredients that reflect the neighborhood's strong Korean influence. After touring the market, Sue gets a closer look at one of Korea's most recognizable food traditions—kimchi. She watches as it is prepared fresh in-house and learns more about the process behind this flavorful staple of Korean cuisine. The visit offers viewers more than a trip through a grocery store. It's a glimpse into how family-owned markets help preserve food traditions and culture while serving the everyday needs of their communities. ---------- Soho Beauty & Fashion At Soho Beauty & Fashion, Sue meets the owner of a locally owned boutique combining fashion, beauty, and skincare. Sue talks story with the owner about her business and the personal service she provides her customers before experiencing some of that care herself with a relaxing facial treatment. The visit highlights another side of healthy aging and self-care—the simple value of taking a little time for yourself, feeling good, and supporting a neighborhood small business along the way. ---------- Sushi ii At Sushi ii, Sue doesn't stay on the customer side of the counter for long. She joins the sushi chef behind the counter for a hands-on lesson in the precision and technique behind Japanese food preparation. Sue learns how the same fish can be cut differently depending on whether it is being prepared as sashimi or for sushi, discovering how technique, presentation, and attention to detail can change the final dish. While working together, Sue and the chef also talk story about Keʻeāumoku itself and how development and new businesses are changing the neighborhood around them. It's a perfect Cool for Kūpuna experience—food, learning, local knowledge, and a firsthand look at a craft that takes years to master. ---------------------------------------- FOOD & CULTURE Fresh-Made Kimchi at 88 Pal Pal Kimchi is much more than a side dish. It's a food tradition with deep roots in Korean culture, with countless variations passed through families and communities. Watching it prepared fresh inside 88 Pal Pal gives Sue and viewers a closer look at the work that goes into a food many shoppers may normally pick up already packaged and ready to eat. ---------- The Art of Sushi at Sushi ii A beautifully prepared piece of sushi or sashimi can look deceptively simple. Sue's lesson demonstrates how much skill lies behind that simplicity. By stepping behind the counter and trying the techniques herself, Sue gives viewers an appreciation for the craftsmanship that goes into preparing and presenting fresh fish. ---------------------------------------- WELLNESS & SELF-CARE Soho Beauty & Fashion Staying well isn't always about exercise or doctor visits. Taking time to relax and care for ourselves can also be part of feeling our best. Sue's facial treatment provides a relaxing break in her Keʻeāumoku adventure while highlighting the personal attention that locally owned beauty and wellness businesses can offer. ---------------------------------------- A NEIGHBORHOOD IN TRANSITION Keʻeāumoku Keʻeāumoku has long been home to an eclectic mix of local businesses, restaurants, markets, and especially a strong Korean presence. At the time this episode was filmed, the neighborhood was also experiencing significant change as new development began reshaping the surrounding area. Sue's conversation at Sushi ii captures a snapshot of that transition, preserving not only the businesses she visited but also a moment in the continuing evolution of this unique Honolulu neighborhood. ---------------------------------------- HEALTHCARE CONVERSATION HMSA Sue concludes the episode with a conversation with the CEO of HMSA about the future of healthcare during a particularly important moment in history. As Hawaiʻi emerged from the COVID-19 pandemic, the experience had changed how patients, physicians, health plans, and communities thought about accessing and delivering healthcare. Their conversation explores some of the lessons from that period and thoughts about how healthcare might continue to evolve in the years ahead. Because this conversation reflects the healthcare environment at the time the episode was filmed, it also serves as an interesting snapshot of how Hawaiʻi was thinking about healthcare as the community moved forward from the pandemic. ---------------------------------------- WHAT YOU'LL DISCOVER: - A family-owned Korean grocery store in Honolulu - How fresh kimchi is prepared in-house - Korean food and culture in the Keʻeāumoku neighborhood - A locally owned fashion and skincare boutique - Sue's relaxing facial treatment - The difference between cutting fish for sashimi and sushi - A hands-on lesson behind a sushi counter - How the Keʻeāumoku neighborhood was changing and evolving - Perspectives on the future of healthcare following the COVID-19 pandemic - The people and businesses that give Keʻeāumoku its distinctive character ---------------------------------------- PLANNING YOUR VISIT Explore Keʻeāumoku through its international flavors, locally owned businesses, restaurants, markets, and unique mix of old and new Honolulu. Pick up Korean specialties, discover a neighborhood restaurant, enjoy a little self-care, or simply walk through the area and experience one of the city's most diverse communities. Keʻeāumoku continues to evolve, making this episode an especially interesting snapshot of the neighborhood at a particular moment in its history. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning recipes, participating in community activities, exploring local businesses, trying new skills, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in the Keʻeāumoku neighborhood of Honolulu, Oʻahu, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna explores the Keʻeāumoku neighborhood of Honolulu, a diverse urban community known for its Korean markets and restaurants, locally owned businesses, and ever-changing character.
In this episode, Sue tours the family-owned 88 Pal Pal Supermarket, where she gets a behind-the-scenes look at how fresh kimchi is made in-house. She then visits Soho Beauty & Fashion, talking story with the owner about her business before slowing things down with a relaxing facial treatment.
Next, Sue steps behind the counter at Sushi ii for a hands-on lesson from the sushi chef. Using the same type of fish, she learns how different cutting techniques are used to prepare sashimi and sushi while talking story with the chef about the changes taking place throughout the Keʻeāumoku neighborhood.
The episode concludes with a conversation with the CEO of HMSA about the future of healthcare and lessons emerging as Hawaiʻi moved forward from the COVID-19 pandemic.
Cool for Kūpuna – Hawaiʻi Kai
Local Agriculture, Healthy Living & Kūpuna-Friendly Experiences
Continue Exploring Hawaiʻi Kai
COMMUNITY SPOTLIGHTS Otsuji Farm Sue begins her Hawaiʻi Kai adventure at Otsuji Farm, a small locally owned farm where she meets the owner for a personal tour and learns about the history behind the operation. Along the way, Sue discovers some of the fresh produce grown on the farm and learns how community members can purchase locally grown fruits and vegetables. She also hears about opportunities to volunteer, giving people a chance to spend time outdoors, connect with local agriculture, and support a neighborhood farm. And because healthy living tastes better when it's fresh, Sue gets to sample a nutritious smoothie made with fresh ingredients. The visit is a reminder that supporting local agriculture doesn't always require traveling far into the countryside—sometimes a working farm can be found right in your own community. ---------- Island Brew Coffeehouse At Island Brew Coffeehouse, Sue meets with the owner to learn about the cafe's commitment to serving Hawaiʻi-grown coffee. Sue gets an at-home coffee brewing tip that viewers can use in their own kitchens and discovers some of the tasty food available on the cafe's menu. But the visit is about more than coffee and food. Island Brew also provides the kind of comfortable neighborhood gathering place where kūpuna can meet friends, enjoy a cup of coffee, relax, and simply talk story. Staying socially connected can be an important part of enjoying life as we age, and sometimes all it takes is a good cup of local coffee and a few good friends. ---------- OsteoStrong Sue's visit to OsteoStrong is especially personal because it's a wellness center she uses herself. The center focuses on the body's skeletal system, with programs designed to support areas such as strength, balance, posture, and overall physical function. Sue learns about the center's approach and why people concerned about issues such as osteoporosis, back discomfort, or joint pain may be interested in learning more about skeletal health. The visit highlights another aspect of healthy aging: maintaining the strength, stability, and confidence needed to continue enjoying everyday activities. ---------------------------------------- LOCAL AGRICULTURE & HEALTHY EATING Otsuji Farm Fresh local produce connects us directly with the people who grow our food. Sue's visit offers viewers a closer look at neighborhood agriculture while showing how buying locally grown produce can support both healthy eating and Hawaiʻi's farmers. The farm's volunteer opportunities also provide another way for community members to get outdoors, stay active, and participate in something meaningful. ---------------------------------------- COFFEE, FOOD & CONNECTION Island Brew Coffeehouse Hawaiʻi is one of the few places in the United States where coffee is grown commercially, making a cup of Hawaiʻi-grown coffee something special. Sue's visit also highlights another simple pleasure: spending time with friends. A neighborhood coffee shop can provide a comfortable place to meet, laugh, catch up, and maintain the social connections that help make life enjoyable at every age. ---------------------------------------- HEALTHY LIVING OsteoStrong Our bones, muscles, balance, and posture all play an important role in helping us remain active and independent as we age. By sharing a wellness center she personally visits, Sue gives viewers a look at one approach focused specifically on skeletal strength and physical function while encouraging kūpuna to continue learning about ways to support their long-term health and mobility. ---------------------------------------- COMMUNITY SAFETY CrimeStoppers Honolulu Sue concludes the episode by talking story with an officer from CrimeStoppers Honolulu about home security and preventing home invasions. Viewers learn practical steps that can help make a home less attractive to criminals and why being aware of your surroundings, securing entry points, and developing good everyday safety habits can make a difference. The segment offers useful reminders not only for kūpuna, but for anyone who wants to make their home and family safer. ---------------------------------------- WHAT YOU'LL DISCOVER: - The story behind a locally owned Hawaiʻi Kai farm - Where to find fresh locally grown produce - Opportunities to volunteer and connect with local agriculture - A healthy fresh smoothie - Why Island Brew focuses on Hawaiʻi-grown coffee - An at-home coffee brewing tip - The value of gathering with friends and staying socially connected - An introduction to skeletal health, balance, and posture - Practical ways to improve home security - The people and businesses that make Hawaiʻi Kai a great place to live and explore ---------------------------------------- PLANNING YOUR VISIT Spend a day discovering another side of Hawaiʻi Kai by supporting a neighborhood farm, enjoying Hawaiʻi-grown coffee and local food, meeting friends for a relaxing talk-story session, or exploring new ways to stay active and strong. Beyond its familiar coastline and residential communities, Hawaiʻi Kai is also home to local entrepreneurs, farmers, gathering places, and wellness resources that contribute to a healthy and connected community. Every stop featured in this episode offers another reminder that living well can be as simple as eating fresh food, staying connected with friends, taking care of our bodies, and making our homes safer. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning recipes, participating in community activities, exploring local businesses, trying new skills, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Hawaiʻi Kai, Oʻahu, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits Hawaiʻi Kai, where local agriculture, Hawaiʻi-grown coffee, healthy living, and practical safety advice come together for a day focused on enjoying life and staying well.
In this episode, Sue tours Otsuji Farm, a small locally owned farm where she learns about its history, fresh produce, and opportunities for community members to get involved. She then stops at Island Brew Coffeehouse to discover its commitment to serving Hawaiʻi-grown coffee, pick up an at-home brewing tip, and find out why a neighborhood coffee shop can be a great place for kūpuna to relax and talk story with friends.
Next, Sue shares a wellness center she personally visits, OsteoStrong, where she learns more about strengthening the skeletal system and supporting balance, posture, and overall mobility.
The episode concludes with practical advice from CrimeStoppers Honolulu on steps we can all take to better secure our homes and reduce the risk of home invasion.
Cool for Kūpuna – Waimānalo, Hawaiʻi
Local Agriculture, Family Traditions & Community Aloha
Continue Exploring Waimānalo
COMMUNITY SPOTLIGHTS Frankie's Nursery Sue begins her Waimānalo adventure at Frankie's Nursery, a family-owned business that has been serving Hawaiʻi for more than 35 years and is especially known for its wide variety of fruit trees and unusual tropical fruits. Choosing a fruit tree in Hawaiʻi isn't necessarily as simple as picking your favorite fruit. The team explains how factors such as climate and geographic location can help determine which varieties are best suited for your yard, giving homeowners practical guidance before they plant. Sue then gets a lesson in grafting a young tree, learning how growers can join plant material together to produce desired varieties and characteristics. No visit to a tropical fruit nursery would be complete without tasting something, so Sue finishes her experience by sampling some of the unique fruit available at Frankie's on-site fruit store. ---------- Hawaiian Island Cafe At Hawaiian Island Cafe, Sue discovers a family business built around more than serving good food. The owner shares the story of her family and their desire to use the cafe as a way to share aloha with the Waimānalo community. That family spirit extends into the kitchen, where the owner's mother gives Sue a hands-on cooking lesson in one of the cafe's popular local favorites—pastele stew. Sue learns how the dish is prepared while hearing more about the family traditions behind the business. The creativity doesn't stop with the food. Sue also learns how the owner's father makes handmade local-style gifts for customers, adding another personal touch to a cafe where family, food, and community are closely connected. ---------- Beelieve Hawaiʻi Sue's next adventure requires some special clothing. 😄 At Beelieve Hawaiʻi, a bee removal service and bee sanctuary, Sue puts on a beekeeper's suit and gets an up-close introduction to the fascinating world of bees. She learns about beekeeping, responsible bee removal, and why protecting bee populations is important to Hawaiʻi's environment and agriculture. Rather than simply eliminating unwanted colonies, the experience demonstrates how bees can be safely managed while recognizing their important role as pollinators. After getting close to the bees, Sue gets a chance to enjoy the sweeter side of the experience with a sample of one of Beelieve Hawaiʻi's honey-based products. ---------------------------------------- GROWING AT HOME Frankie's Nursery Growing fruit at home can be both rewarding and practical, but success often begins with selecting a tree that's suited to where you live. Sue's visit demonstrates the value of asking knowledgeable local growers for advice about varieties that can thrive in Hawaiʻi's different climates and growing conditions. Her grafting lesson also gives viewers a glimpse into the skill and knowledge behind producing the fruit trees we often take for granted when we see them at a nursery. ---------------------------------------- LOCAL FOOD & FAMILY Hawaiian Island Cafe Food has always been one of the ways Hawaiʻi families share culture, memories, and aloha. Sue's pastele stew lesson goes beyond learning a recipe—it provides a glimpse into a family that has made hospitality and community part of its business. From mom cooking in the kitchen to dad creating handmade gifts, Hawaiian Island Cafe reflects the personal touches that make locally owned businesses special. ---------------------------------------- HAWAI'I'S POLLINATORS Beelieve Hawaiʻi Bees play an essential role in pollinating many of the plants and foods we depend on. Sue's visit provides a closer look at these hardworking pollinators while showing how beekeepers can safely work around them and help protect healthy colonies. And by putting on the beekeeper suit herself, Sue gives viewers the kind of up-close experience that became a signature of Cool for Kūpuna. ---------------------------------------- HEALTHY LIVING HMSA Sue concludes the episode by talking story with HMSA about the importance of preventive care. Regular checkups, recommended screenings, vaccinations, and conversations with healthcare providers can help identify potential health concerns early and support healthier aging. The discussion reminds kūpuna that taking care of their health isn't only about seeking treatment when something is wrong—it's also about taking steps to help stay healthy in the first place. ---------------------------------------- WHAT YOU'LL DISCOVER: - The story behind a longtime Waimānalo family nursery - How your location can affect which fruit trees grow best - A hands-on introduction to grafting - Unique tropical fruits grown in Hawaiʻi - How a local cafe uses food and hospitality to share aloha - A cooking lesson featuring pastele stew - The importance of bees to Hawaiʻi agriculture - A firsthand introduction to beekeeping - Why preventive healthcare matters as we age - The families and businesses that make Waimānalo special ---------------------------------------- PLANNING YOUR VISIT Spend a day discovering Waimānalo through its farms, food, locally owned businesses, and strong connection to the land. Explore tropical fruit varieties, enjoy local-style cooking, learn about Hawaiʻi's important pollinators, and meet some of the families who have built businesses around sharing their knowledge and aloha with others. Every stop featured in this episode reflects the agricultural roots, family traditions, and community spirit that continue to give Waimānalo its unmistakable character. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning recipes, participating in community activities, exploring local businesses, trying new skills, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Waimānalo, Oʻahu, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits Waimānalo, where family-owned businesses, local agriculture, good food, and a strong sense of community come together on Oʻahu's windward side.
In this episode, Sue visits Frankie's Nursery, a longtime family business where she learns how choosing the right fruit tree can depend on where you live in Hawaiʻi. She gets a hands-on lesson in grafting a young tree and samples some of the unique fruits available at the nursery's fruit stand.
Next, Sue meets the family behind Hawaiian Island Cafe, hearing how their love for their community inspires them to share aloha through food and hospitality. Sue joins the owner's mother for a cooking lesson featuring their popular pastele stew and learns how her father creates handmade local-style gifts for customers.
Then it's time for a different kind of adventure as Sue suits up with Beelieve Hawaiʻi for a firsthand lesson in beekeeping, bee removal, and the important role bees play in our environment.
The episode concludes with HMSA, sharing why preventive care is an important part of staying healthy as we age.
Cool for Kūpuna – Volcano, Hawaiʻi
Local Flavors, Art, Wine & Island Experiences
Continue Exploring Volcano
COMMUNITY SPOTLIGHTS Kīlauea Lodge Sue begins her Volcano adventure at Kīlauea Lodge, a historic property that today welcomes visitors with lodging, dining, and the warm hospitality of Hawaiʻi Island. During her visit, Sue learns about the property's history and why the peaceful Volcano setting can be an enjoyable getaway for kūpuna and visitors of all ages. But she doesn't stop with the tour. Sue heads into the restaurant kitchen to learn some of the techniques behind preparing two breakfast favorites—French toast and eggs Benedict. After seeing how they're made, Sue gets to enjoy the best part: tasting the finished dishes. The experience combines history, hospitality, and great food while showcasing the welcoming character of Volcano. ---------- Volcano Art Center At the Volcano Art Center, Sue discovers an organization dedicated to bringing people, art, and nature together in one of Hawaiʻi Island's most inspiring environments. Sue learns about the center's history and mission before touring the facility and discovering how local artists draw inspiration from Hawaiʻi's culture and natural surroundings. True to the immersive spirit of Cool for Kūpuna, Sue doesn't simply admire the artwork—she gets a hands-on pottery lesson and experiences the creative process for herself. It's a wonderful example of how learning something new can keep us curious, creative, and connected at every age. ---------- Volcano Winery Sue's next stop takes her to Volcano Winery, where Hawaiʻi Island's distinctive growing environment helps create wines with a character all their own. Sue tours the vineyard and learns about the grapes and other ingredients used to create the winery's unique offerings. She then follows the journey from vineyard to bottle, getting a behind-the-scenes look at the production facility and bottling process. And after learning how the wine is made, there's only one logical way to finish the tour—a taste test. Sue samples several of the winery's creations while learning more about the flavors and craftsmanship behind each one. ---------------------------------------- LOCAL FOOD & HOSPITALITY Kīlauea Lodge Kīlauea Lodge offers visitors an opportunity to slow down and enjoy the distinctive atmosphere of Volcano. Sue's kitchen experience provides a closer look at the care and technique that go into creating familiar breakfast favorites while highlighting the hospitality that makes a memorable meal about more than just the food. ---------------------------------------- ART & CREATIVITY Volcano Art Center The Volcano Art Center demonstrates how creativity can connect people to Hawaiʻi's natural environment and to one another. Sue's pottery lesson also highlights an important message for kūpuna: learning, creating, and trying something new don't have an age limit. ---------------------------------------- HAWAI'I ISLAND AGRICULTURE Volcano Winery Sue's visit to Volcano Winery provides a fascinating look at another side of Hawaiʻi agriculture. From the vineyard through processing and bottling, viewers get to see the work and creativity required to produce wine in the unique environment of Hawaiʻi Island. ---------------------------------------- MEDICARE MINUTE Premier Benefit Consultants Sue concludes her Volcano visit at the Premier Benefit Consultants Big Island office, where she talks story with PBC agent Jessica Arruda about the importance of having knowledgeable local help when navigating Medicare. Jessica discusses the services available to Hawaiʻi Island residents and how PBC helps kūpuna understand Medicare, ask questions about their options, and make informed decisions about their healthcare coverage. Having local agents on Hawaiʻi Island means kūpuna don't have to navigate Medicare alone or rely solely on assistance from somewhere thousands of miles away. They can work with people who live and serve right here in their own community. ---------------------------------------- WHAT YOU'LL DISCOVER: - The history and hospitality of Kīlauea Lodge - Tips for preparing French toast and eggs Benedict - The history and mission of the Volcano Art Center - A hands-on introduction to pottery - Hawaiʻi Island's unique winemaking environment - A behind-the-scenes look at wine production and bottling - Wine tasting at Volcano Winery - Local Medicare guidance for Hawaiʻi Island residents - The people and organizations that make Volcano such a unique community ---------------------------------------- PLANNING YOUR VISIT A visit to Volcano offers a different kind of Hawaiʻi experience. Enjoy a relaxing meal or getaway, discover locally created art, try your hand at something creative, explore Hawaiʻi Island agriculture, or simply take time to appreciate the cooler climate and natural surroundings that give this community its distinctive character. Every stop featured in this episode reflects the creativity, hospitality, and connection to nature that make Volcano one of Hawaiʻi Island's most memorable communities. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning recipes, participating in community activities, exploring local businesses, trying new skills, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Volcano, Hawaiʻi Island, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits Volcano on Hawaiʻi Island, a unique community where history, art, locally inspired food, agriculture, and the beauty of nature come together.
In this episode, Sue explores the historic Kīlauea Lodge, learning about its past and what makes it a welcoming destination for kūpuna and visitors of all ages. She then heads into the restaurant kitchen for a hands-on look at the secrets behind delicious French toast and eggs Benedict—and, of course, gets to taste the finished dishes.
Next, Sue visits the Volcano Art Center, where she learns about its history and mission of connecting people, art, and nature before trying her own hand at pottery. The adventure continues at Volcano Winery, where Sue tours the vineyard, discovers what makes its Hawaiʻi Island wines unique, follows the production and bottling process, and finishes with a wine tasting.
The episode concludes at Premier Benefit Consultants' Big Island office, where agent Jessica Arruda talks story with Sue about providing local service and helping Hawaiʻi's kūpuna better understand Medicare.
Cool for Kūpuna – Kailua, Hawaiʻi
Local Flavors, Hawaiian Traditions & Hands-On Experiences
Continue Exploring Kailua
COMMUNITY SPOTLIGHTS Nico's Sue begins her Kailua adventure with a visit to Nico's, where she sits down with the owner to learn about his background, his passion for food, and the story behind the restaurant. Then it's time to see the chef in action. In a special outdoor cooking demonstration, Nico shows off his culinary skills while preparing his own creative twist on poke, one of Hawaiʻi's most beloved local dishes. Sue gets an up-close look at the ingredients, techniques, and inspiration behind the dish while viewers discover another way a talented local chef can put his own stamp on a Hawaiʻi favorite. The visit combines food, entrepreneurship, and local flavor while giving viewers a closer look at both the person and culinary talent behind the restaurant. ---------- Mānoa Chocolate From cacao bean to finished chocolate, Sue gets an inside look at the craft behind Mānoa Chocolate. She meets with the owner, tours the production facility, and learns about the process of transforming cacao into locally made chocolate. Of course, no chocolate lesson would be complete without a taste test. Sue samples some of the company's chocolate along with cacao wine, discovering another creative product made from this remarkable crop. The visit offers a fascinating look at the craftsmanship, science, and passion behind Hawaiʻi-made chocolate. ---------- From Kalo to Poi One of the most immersive experiences in this episode takes Sue into a traditional loʻi, where she gets her hands and feet dirty while learning about one of Hawaiʻi's most important crops—kalo. Sue steps into the loʻi to learn how kalo is grown and harvested, gaining a firsthand appreciation for the work required to cultivate this culturally significant food. She then follows the journey from harvest to table, watching as the kalo is processed into poi. More than simply learning how food is produced, the experience connects Sue—and viewers—to an agricultural and cultural tradition deeply rooted in Hawaiʻi. ---------------------------------------- LOCAL FOOD & CULTURE Nico's Poke may be one of Hawaiʻi's most familiar foods, but local chefs continue finding new ways to make it their own. Nico's outdoor cooking demonstration gives Sue and viewers a front-row seat as he shares his technique and creativity while putting a fresh spin on a longtime island favorite. ---------- Mānoa Chocolate Chocolate takes on a distinctly Hawaiʻi perspective as Sue learns about cacao, chocolate making, and the craftsmanship required to transform a raw agricultural product into something enjoyed around the world. ---------------------------------------- HAWAIIAN AGRICULTURE & TRADITION The Loʻi Stepping into the loʻi gives Sue an opportunity to experience Hawaiian agriculture firsthand. From working in the mud to harvesting kalo and watching it become poi, the experience demonstrates the connection between food, culture, land, and generations of knowledge. It's also a perfect example of what made Cool for Kūpuna different: Sue didn't simply hear about the experience—she participated in it. ---------------------------------------- MEDICARE MINUTE Premier Benefit Consultants Sue concludes the episode by talking story with Mark Faildo of Premier Benefit Consultants about helping Hawaiʻi's Medicare beneficiaries understand their coverage and options. While the Annual Enrollment Period (AEP) receives a great deal of attention each year, Medicare questions don't suddenly disappear when AEP ends. Mark explains how PBC is available throughout the year to provide education, answer questions, and help kūpuna better understand Medicare whenever guidance is needed. ---------------------------------------- WHAT YOU'LL DISCOVER: - A local chef's creative take on Hawaiʻi-style poke - The story and culinary background behind Nico's - An outdoor cooking demonstration with a local chef - How cacao is transformed into Hawaiʻi-made chocolate - A behind-the-scenes tour of chocolate production - Chocolate and cacao wine tasting - How kalo is grown and harvested in a loʻi - The traditional journey from kalo to poi - Medicare education and support available throughout the year - The people and traditions that make Kailua special ---------------------------------------- PLANNING YOUR VISIT Spend a day discovering Kailua through its food, local businesses, agriculture, and traditions. Enjoy creative island cuisine, learn about Hawaiʻi-made products, and take time to appreciate the agricultural practices and cultural traditions that connect today's communities with generations of Hawaiʻi's past. Every experience featured in this episode reflects the curiosity, creativity, and connection to the land that continue to make Kailua a special part of Oʻahu. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning family recipes, participating in community activities, exploring local businesses, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kailua, Oʻahu, Hawaiʻi. Some featured businesses and organizations may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits Kailua, where local food, entrepreneurship, and Hawaiian traditions come together for an immersive day of learning, tasting, and getting a little dirty along the way.
In this episode, Sue talks story with the owner of Nico's, learns about his culinary background and restaurant, then watches as he puts his skills on display during a special outdoor cooking demonstration featuring his own twist on one of Hawaiʻi's favorite foods—poke. Next, she visits Mānoa Chocolate, where she learns how cacao becomes chocolate, tours the production facility, and samples locally made chocolate and cacao wine.
Sue then trades the tasting table for the loʻi, getting her hands and feet muddy as she learns how to harvest kalo before following the process that transforms it into poi.
The episode concludes with Mark Faildo of Premier Benefit Consultants, who explains how PBC helps Hawaiʻi's kūpuna understand Medicare—not only during the Annual Enrollment Period, but throughout the entire year.
Whether you're interested in local food, Hawaiʻi agriculture, or the stories behind passionate local businesses, this episode offers a hands-on look at another side of Kailua.
Cool for Kūpuna – Kapahulu, Hawaiʻi
Local Traditions, Island Adventures & Nature in the Heart of Honolulu
Continue Exploring Kapahulu
COMMUNITY SPOTLIGHTS Fort Ruger Market One of the highlights of this episode is Sue's visit to Fort Ruger Market, one of Honolulu's most iconic neighborhood markets. Founded in 1937, this longtime family favorite has become well known for its fresh poke, boiled peanuts, smoked meats, cold drinks, and local-style specialties. Sue talks story with the general manager to learn about the market's rich history before heading into the kitchen for hands-on lessons in preparing pickled ogo, fried tako, and smoked char siu. It's a wonderful look at a neighborhood business that has served generations of Hawaiʻi families while preserving local food traditions. ---------- Panda Travel Sue meets with a representative from Panda Travel to learn why many kūpuna continue to value working with experienced travel professionals when planning vacations. Rather than spending hours comparing websites and trying to coordinate every detail themselves, many travelers appreciate having knowledgeable experts help organize flights, accommodations, cruises, and guided tours. It's a reminder that sometimes the best way to enjoy a vacation is to let someone else handle the planning. ---------- Honolulu Zoo Sue enjoys a private tour of the Honolulu Zoo, where she learns about many of the animals that call the zoo home while discovering why it's also a wonderful destination for Hawaiʻi's kūpuna. With beautiful walking paths, shaded gardens, and opportunities to reconnect with nature, the zoo offers visitors a relaxing way to stay active while enjoying one of Honolulu's most beloved attractions. ---------------------------------------- LOCAL FOOD & CULTURE Fort Ruger Market For nearly a century, Fort Ruger Market has been a neighborhood gathering place known for fresh poke, smoked meats, local snacks, and island favorites. Its commitment to quality and tradition continues to make it a beloved part of the Kapahulu community. ---------------------------------------- KŪPUNA-FRIENDLY EXPERIENCES Panda Travel Planning a vacation doesn't have to be overwhelming. Panda Travel demonstrates how experienced travel advisors can simplify the planning process while helping kūpuna enjoy stress-free adventures both in Hawaiʻi and around the world. ---------- Honolulu Zoo Beyond the animals, the Honolulu Zoo provides a peaceful setting where visitors can enjoy fresh air, beautiful landscaping, and healthy exercise while learning more about wildlife conservation from around the world. ---------------------------------------- MEDICARE MINUTE HMSA Sue concludes the episode with helpful information from HMSA about the benefits of telehealth. Viewers learn how virtual doctor visits can make healthcare more convenient, especially for kūpuna who may have mobility challenges, busy schedules, or simply prefer receiving care from the comfort of home when appropriate. ---------------------------------------- WHAT YOU'LL DISCOVER: - One of Honolulu's oldest neighborhood markets - Traditional Hawaiʻi-style food preparation - How travel professionals simplify vacation planning - The Honolulu Zoo from a behind-the-scenes perspective - Healthy ways for kūpuna to stay active - The convenience of telehealth services - The people and businesses that make Kapahulu such a special community ---------------------------------------- PLANNING YOUR VISIT Spend the day exploring Kapahulu by enjoying local favorites from a historic neighborhood market, visiting one of Hawaiʻi's most beloved attractions, and discovering why this community continues to be a favorite destination for both residents and visitors. Every stop featured in this episode reflects the warmth, history, and welcoming spirit that make Kapahulu an unforgettable part of Honolulu. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning family recipes, participating in community activities, exploring local businesses, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kapahulu, Oʻahu, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits the vibrant Honolulu neighborhood of Kapahulu, where longtime local businesses, outdoor experiences, and trusted community resources come together to celebrate another unique side of Hawaiʻi.
In this episode, Sue discovers one of Honolulu's most iconic neighborhood markets, learns how travel experts help make vacations easier for kūpuna, enjoys a behind-the-scenes tour of the Honolulu Zoo, and explores how telehealth is making healthcare more convenient for Hawaiʻi's seniors.
From preparing local favorites like pickled ogo, fried tako, and smoked char siu to getting up close with wildlife and learning the benefits of modern healthcare technology, this episode highlights the people, businesses, and experiences that continue to make Kapahulu a favorite destination for both residents and visitors.
Whether you're looking for local food, planning your next vacation, or simply searching for new ways to stay active and healthy, Kapahulu offers something for everyone.
Cool for Kūpuna – Chinatown, Honolulu
Family Traditions, Local Flavors & timeless culture
Continue Exploring chinatown
COMMUNITY SPOTLIGHTS Chun's Meat Market One of the highlights of this episode is Sue's visit to Chun's Meat Market, where she meets Sales Director Frankie Chun for a behind-the-scenes tour of one of Chinatown's longtime family businesses. Now operated by the second generation, Chun's continues a tradition of serving Hawaiʻi families with fresh seafood, locally roasted whole pigs, roast pork, roast duck, and many of Chinatown's most popular local specialties. Sue gets an inside look at the preparation process while learning how the Chun family has built a business that continues to serve the community with pride and dedication. ---------- Institute of Clinical Acupuncture & Oriental Medicine Sue visits the Institute of Clinical Acupuncture & Oriental Medicine, where she meets Dr. Wai Hoa Low, the institute's president. Dr. Low explains how traditional Chinese medicine emphasizes preventing illness before it begins through acupuncture, herbal medicine, nutrition, and other natural therapies. Their conversation offers viewers an introduction to a healthcare philosophy that has helped people maintain wellness for thousands of years. ---------- Jolene's Market Sue steps inside the kitchen at Jolene's Market, where she meets the owner and family behind one of Chinatown's modern dining destinations. She watches the team prepare several customer favorites, including the restaurant's popular Louisiana Roll, a flavorful crawfish sandwich, and their signature brisket grilled cheese. Along the way, the family shares how their love of food and one another inspired them to create a restaurant built around quality, creativity, and hospitality. ---------------------------------------- LOCAL FOOD & CULTURE Chun's Meat Market For generations, Chun's Meat Market has been a trusted destination for fresh seafood, roasted meats, and traditional Chinatown favorites. Their commitment to quality and family values continues to make them an important part of Honolulu's historic Chinatown community. ---------- Jolene's Market Combining modern flavors with family inspiration, Jolene's Market offers creative comfort food while continuing Chinatown's long tradition of locally owned restaurants serving the community with pride. ---------------------------------------- TRADITIONAL WELLNESS Institute of Clinical Acupuncture & Oriental Medicine Traditional Chinese medicine takes a holistic approach to wellness by focusing on prevention, balance, and treating the whole person. Sue's visit provides an introduction to acupuncture, herbal medicine, and other practices that continue to benefit many people throughout Hawaiʻi. ---------------------------------------- MEDICARE MINUTE Premier Benefit Consultants Sue concludes the episode with Premier Benefit Consultants agent Amy Wang, whose office is located in Chinese Cultural Plaza. Amy discusses the importance of understanding Medicare options while sharing how she enjoys serving Hawaiʻi's Chinese community by providing personalized guidance and support in a language and cultural setting that many local families find comfortable and familiar. ---------------------------------------- WHAT YOU'LL DISCOVER: - Chinatown's family-owned businesses - Behind-the-scenes preparation of traditional local foods - The history and traditions of Chun's Meat Market - Traditional Chinese medicine and preventive wellness - Modern island cuisine inspired by family traditions - Medicare guidance for Hawaiʻi's Chinese community - The people and businesses preserving Chinatown's unique cultural heritage ---------------------------------------- PLANNING YOUR VISIT Spend the day exploring Honolulu's Chinatown by visiting family-owned businesses, enjoying traditional local foods, discovering unique restaurants, learning about Chinese culture and wellness practices, and experiencing one of Hawaiʻi's most historic neighborhoods. Every stop featured in this episode reflects the traditions, entrepreneurship, and cultural diversity that continue to make Chinatown a vibrant part of Honolulu. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning family recipes, participating in community activities, exploring local businesses, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Chinatown, Honolulu, Oʻahu, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna explores the vibrant streets of Honolulu's Chinatown, one of Hawaiʻi's oldest and most culturally rich neighborhoods. Filled with family-owned businesses, traditional practices, and generations of history, Chinatown offers a fascinating look at the people and traditions that continue to shape the community today.
In this episode, Sue goes behind the scenes at a legendary local meat market, discovers the principles of traditional Chinese medicine, visits a modern neighborhood restaurant inspired by family traditions, and learns how trusted Medicare guidance helps serve Hawaiʻi's Chinese community.
From roasting whole pigs and preparing Chinatown favorites to learning about acupuncture and herbal medicine, this episode celebrates the businesses, families, and traditions that have made Chinatown an important part of Hawaiʻi's cultural landscape.
Whether you're exploring Chinatown for the first time or rediscovering one of Honolulu's most historic neighborhoods, this episode offers an authentic look at the people who continue to preserve its unique character.
Cool for Kūpuna – Kalihi, Hawaiʻi
Local Flavors, Healthy Living & Community Traditions
Continue Exploring kalihi
COMMUNITY SPOTLIGHTS ʻŌlena by Chef Ron Simon One of the highlights of this episode is Sue's visit to ʻŌlena by Chef Ron Simon, where she steps inside the kitchen to watch Chef Ron prepare one of Hawaiʻi's favorite comfort foods—beef stew. As a professionally trained chef, Chef Ron shares how his culinary background inspired him to create a menu that blends Hawaiian flavors with contemporary techniques, resulting in a unique style of island fusion cuisine. Sue not only learns how the food is prepared but also hears the inspiring story behind Chef Ron's journey from professional kitchens to owning his own restaurant. ---------- Flexx Fitness Sue visits Flexx Fitness, where the owners share their passion for helping people live healthier lives through exercise and movement. During her visit, Sue receives a personalized fitness lesson tailored to demonstrate exercises that are both effective and kūpuna-friendly. She learns how simple movements and proper technique can improve strength, flexibility, balance, and overall wellness, proving that staying active can be both enjoyable and achievable at any age. ---------- Tamashiro Market Sue receives a private tour of Tamashiro Market, one of Hawaiʻi's most respected seafood markets. Guided by the company's president, she learns about the market's long history, its commitment to quality seafood, and the important role it has played in Hawaiʻi's local food culture. Sue even receives a hands-on lesson in fish cutting, offering viewers a behind-the-scenes look at a skill that has been passed down through generations. ---------------------------------------- LOCAL FOOD & CULTURE ʻŌlena by Chef Ron Simon Chef Ron's Hawaiian-inspired fusion cuisine combines professional culinary training with local flavors, creating comforting dishes that celebrate Hawaiʻi's diverse food culture. ---------- Tamashiro Market For generations, Tamashiro Market has been a trusted destination for fresh seafood, local products, and expert knowledge, earning a reputation as one of Hawaiʻi's most iconic neighborhood markets. ---------------------------------------- HEALTHY LIVING Flexx Fitness Flexx Fitness demonstrates that staying active begins with understanding your own body and choosing exercises that fit your individual goals and abilities. Sue's personalized lesson highlights how professional guidance can help kūpuna build confidence while improving strength, flexibility, balance, and overall health. ---------------------------------------- MEDICARE MINUTE Premier Benefit Consultants Sue concludes the episode with helpful Medicare basics from Premier Benefit Consultants, explaining important information about Medicare during the Annual Enrollment Period (AEP). The discussion encourages viewers to understand their options, ask questions, and work with knowledgeable local advisors when making healthcare decisions. ---------------------------------------- WHAT YOU'LL DISCOVER: - Hawaiian fusion cuisine created by a professionally trained chef - Behind-the-scenes cooking demonstrations - Personalized fitness tips for kūpuna - The history of one of Hawaiʻi's most iconic seafood markets - Traditional fish-cutting techniques - Medicare basics for the Annual Enrollment Period - The people and businesses that continue to make Kalihi a vibrant community ---------------------------------------- PLANNING YOUR VISIT Discover Kalihi by enjoying locally inspired cuisine, learning from passionate small business owners, exploring one of Hawaiʻi's most iconic seafood markets, and discovering how personalized fitness can support healthier living. Every stop featured in this episode reflects the hardworking spirit, cultural diversity, and strong sense of community that have long defined Kalihi. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning family recipes, participating in community activities, exploring local businesses, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kalihi, Oʻahu, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits the historic Honolulu neighborhood of Kalihi, where local entrepreneurs, family businesses, and community traditions come together to showcase another unique side of Hawaiʻi.
In this episode, Sue goes behind the scenes with a talented local chef, receives a personalized fitness lesson, visits one of Hawaiʻi's most iconic seafood markets, and learns practical Medicare basics from Premier Benefit Consultants.
From preparing local comfort food to discovering the history behind a family-owned business that has served Hawaiʻi for generations, this episode celebrates the people whose passion and dedication continue to strengthen the Kalihi community.
Whether you enjoy local food, healthy living, or learning the stories behind Hawaiʻi's longtime businesses, Kalihi offers another authentic glimpse into island life.
Cool for Kūpuna – hilo, Hawaiʻi
Family Traditions, Local Flavors & Big Island Hospitality
Continue Exploring hilo
COMMUNITY SPOTLIGHTS Kawamoto Store One of the highlights of this episode is Sue's visit to Kawamoto Store, one of Hilo's most treasured family-owned okazuya. Going beyond the front counter, Sue steps inside the kitchen to watch the preparation of the store's famous nori chicken and cone sushi, while learning the remarkable history of a business that has served generations of Hilo families. It's a wonderful reminder that Hawaiʻi's best recipes are often built on tradition, hard work, and family. ---------- OK Farms Sue enjoys a private tour of OK Farms, where she learns about the farm's locally grown produce and the dedication that goes into operating one of Hawaiʻi Island's respected family farms. The visit concludes with an unforgettable outdoor feast beside a beautiful waterfall, featuring fresh farm ingredients and live local music that perfectly captures the spirit of aloha and Big Island hospitality. It's an experience that beautifully showcases the connection between Hawaiʻi's land, food, and culture. ---------- Ola Brew Sue visits Ola Brew, where locally sourced ingredients and Hawaiʻi-inspired flavors come together in both the brewery and restaurant. Along with learning about the company's commitment to supporting local agriculture, she enjoys creative menu items inspired by Hawaiʻi's famous manapua man traditions, as well as one of Ola Brew's popular smash burgers. It's a modern take on local dining while remaining deeply rooted in Hawaiʻi. ---------------------------------------- LOCAL FOOD & CULTURE Kawamoto Store For generations, Kawamoto Store has been one of Hilo's favorite destinations for authentic local-style okazuya. From fresh cone sushi to its famous nori chicken, the family-owned business continues to preserve recipes and traditions that have become part of everyday life for many Big Island families. ---------- Ola Brew Ola Brew celebrates Hawaiʻi-grown ingredients by creating handcrafted beverages and locally inspired cuisine that supports island farmers while offering a fresh take on familiar flavors. ---------------------------------------- FARM LIFE OK Farms Visitors experience the beauty of Hawaiʻi agriculture while learning about locally grown produce, sustainable farming, and the importance of supporting family farms throughout the islands. ---------------------------------------- MEDICARE MINUTE Premier Benefit Consultants Sue concludes the episode with Leilani Soliven of Premier Benefit Consultants, who explains the importance of preparing early for Medicare's Annual Enrollment Period (AEP) and why working with an experienced local Medicare advisor can help beneficiaries make informed healthcare decisions with confidence. ---------------------------------------- WHAT YOU'LL DISCOVER: - Hilo's iconic family-owned eateries - Traditional Hawaiʻi-style okazuya - Farm-to-table dining on the Big Island - Hawaiʻi-inspired brewery and restaurant cuisine - Local agriculture and sustainable farming - Family business traditions passed down through generations - Medicare Annual Enrollment Period education - The people and businesses that make Hilo such a special community ---------------------------------------- PLANNING YOUR VISIT Experience Hilo by enjoying authentic local comfort food, exploring family-owned businesses, visiting one of the island's beautiful working farms, and discovering the rich traditions that continue to make East Hawaiʻi such a welcoming destination. Whether you're tasting fresh local favorites or relaxing beside a waterfall, every stop featured in this episode reflects the warmth, generosity, and aloha spirit that define Hilo. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning family recipes, exploring local businesses, participating in community activities, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Hilo, Hawaiʻi Island, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed.
Join host Sue Jorgenson as Cool for Kūpuna visits the historic town of Hilo on Hawaiʻi Island, where family-owned businesses, local food, and genuine island hospitality have been passed down through generations.
In this episode, Sue goes behind the scenes at one of Hilo's most beloved okazuya, discovers a modern brewery inspired by Hawaiʻi's local traditions, and enjoys an unforgettable farm-to-table experience surrounded by the natural beauty of the Big Island.
From watching the famous nori chicken and cone sushi being prepared at Kawamoto Store to sharing a feast beside a waterfall at OK Farms, this episode celebrates the people, flavors, and traditions that make Hilo unlike anywhere else in Hawaiʻi.
The episode concludes with helpful Medicare advice from Premier Benefit Consultants agent Leilani Soliven, who explains the importance of preparing for Medicare's Annual Enrollment Period (AEP).
Whether you're planning a visit to Hilo or simply enjoy discovering Hawaiʻi's hidden gems, this episode offers a wonderful taste of Big Island culture and hospitality.
Cool for Kūpuna – Waipahu, Hawaiʻi
Plantation History, Family Traditions & Local Businesses
Continue Exploring Waipahu
COMMUNITY SPOTLIGHTS Hawaiʻi's Plantation Village One of the highlights of this episode is Sue's visit to Hawaiʻi's Plantation Village, a unique living-history museum built on the site of an original sugar plantation community. During her guided tour, Sue explores authentic homes representing the many ethnic groups who came to Hawaiʻi to work on the plantations, learning how their traditions, cultures, and daily lives helped shape the Hawaiʻi we know today. More than a museum, Hawaiʻi's Plantation Village offers visitors an opportunity to experience the rich multicultural heritage that defines our islands. ---------- Wholesale Unlimited Sue goes behind the scenes at Wholesale Unlimited, one of Hawaiʻi's best-known local snack companies. Guided by the company's president, she tours the headquarters and baking facility while learning how a family business grew into a trusted local brand known for cookies, crackers, and other island favorites. The story offers a fascinating look at Hawaiʻi entrepreneurship, local manufacturing, and the pride that comes from creating products enjoyed by generations of island families. ---------- Elena's Restaurant Rather than simply dining at the restaurant, Sue is welcomed into the family's home for a truly authentic experience. She learns how some of Elena's most popular Filipino dishes are prepared while talking story with the family about their history, traditions, and the values that have made Elena's Restaurant one of Hawaiʻi's most beloved local eateries. It's a warm reminder that great food often begins with family, culture, and recipes passed down through generations. ---------------------------------------- LOCAL FOOD & CULTURE Elena's Restaurant Known throughout Hawaiʻi for its delicious Filipino cuisine, Elena's Restaurant has become a favorite destination for both local families and visitors seeking authentic island flavors rooted in tradition. ---------- Wholesale Unlimited From locally made cookies to favorite island snacks, Wholesale Unlimited continues to produce products that have become familiar staples in homes throughout Hawaiʻi. ---------------------------------------- COMMUNITY SAFETY Honolulu Fire Department The Honolulu Fire Department shares an important reminder that when you smell smoke inside your home, every second counts. Sue learns why immediate evacuation is the safest response and why having a family escape plan can save lives during a fire emergency. ---------------------------------------- MEDICARE MINUTE HMSA Sue concludes the episode with representatives from HMSA, learning more about Medicare and the importance of understanding available health plan options. The discussion encourages viewers to become informed consumers and seek trusted guidance when making Medicare decisions. ---------------------------------------- WHAT YOU'LL DISCOVER: - Hawaiʻi's plantation history and multicultural heritage - The story behind one of Hawaiʻi's favorite local snack companies - Authentic Filipino cooking and family traditions - Behind-the-scenes views of a local manufacturing business - Important home fire safety advice - Medicare education and healthcare resources - The people and businesses that continue to preserve Waipahu's rich history ---------------------------------------- PLANNING YOUR VISIT Spend the day exploring Waipahu by taking a guided tour through Hawaiʻi's Plantation Village, learning about Hawaiʻi's multicultural plantation history, enjoying authentic local cuisine, and discovering the stories behind businesses that have served island families for generations. Every stop featured in this episode reflects the traditions, resilience, and community spirit that continue to make Waipahu one of Hawaiʻi's most historic and meaningful communities. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—learning traditional recipes, exploring local businesses, participating in community activities, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Waipahu, Oʻahu, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed. Please contact featured businesses directly for the most current information
Join host Sue Jorgenson as Cool for Kūpuna visits the historic Central Oʻahu community of Waipahu, where Hawaiʻi's plantation heritage, family-owned businesses, and local traditions continue to shape one of the islands' most culturally rich communities.
In this episode, Sue steps back in time with a guided tour of Hawaiʻi's Plantation Village, explores the fascinating history behind one of Hawaiʻi's best-known local snack companies, learns important home fire safety tips from the Honolulu Fire Department, and enjoys an authentic family cooking experience at the home of the owners of Elena's Restaurant.
The episode concludes with helpful Medicare education from HMSA, continuing Cool for Kūpuna's mission of providing practical information that helps Hawaiʻi's kūpuna live healthier, safer, and more informed lives.
Whether you're interested in Hawaiʻi's plantation history, local food traditions, or discovering the stories behind longtime island businesses, Waipahu offers a wonderful glimpse into Hawaiʻi's past and present.
Cool for Kūpuna – Kakaʻako, Hawaiʻi
GREAT LOCAL FOOD, HEALTHY LIVING & Kūpuna-Friendly Activities
Continue Exploring Kakaʻako
COMMUNITY SPOTLIGHTS Ichiriki Japanese Nabe Restaurant One of the highlights of this episode is Sue's visit to Ichiriki Japanese Nabe Restaurant, where she experiences the interactive dining tradition of Japanese shabu-shabu and nabe cooking. More than simply enjoying a meal, Sue learns about the fresh ingredients, flavorful broths, and communal dining experience that have made Ichiriki one of Hawaiʻi's favorite destinations for Japanese hot pot. 🌐 Visit Ichiriki Japanese Nabe Restaurant https://ichiriki.com ---------- Dynamix Health & Fitness Sue visits Dynamix Health & Fitness to learn how a holistic approach to wellness combines fitness, nutrition, movement, and healthy lifestyle habits. Rather than focusing only on exercise, Dynamix encourages long-term health through personalized coaching and balanced living, making it a valuable resource for kūpuna looking to stay active and healthy. 🌐 Learn More About Dynamix Health & Fitness https://dynamixhawaii.com ---------- Anne Namba Designs Fashion meets Hawaiʻi lifestyle as Sue visits Anne Namba Designs, one of Hawaiʻi's best-known clothing designers. Anne's timeless designs blend island elegance with comfort, creating apparel that celebrates Hawaiʻi's unique style while supporting local design and craftsmanship. 🌐 Visit Anne Namba Designs https://annenamba.com ---------------------------------------- FEATURED RESTAURANTS Hibachi Restaurant at SALT at Our Kakaʻako Sue begins her culinary adventure at one of Kakaʻako's popular hibachi restaurants inside SALT, where fresh ingredients and entertaining tableside cooking create a memorable dining experience. 🌐 Explore SALT at Our Kakaʻako https://saltatkakaako.com ---------- Harry's Café A longtime neighborhood favorite, Harry's Café has welcomed generations of local residents with hearty breakfasts, classic comfort food, and friendly service. It's another reminder that some of Hawaiʻi's best restaurants are the ones that have stood the test of time. ---------------------------------------- KŪPUNA-FRIENDLY ACTIVITIES Ala Moana Regional Park One of Hawaiʻi's most popular parks, Ala Moana Regional Park offers countless ways to stay active without spending a dime. Sue highlights walking, jogging, swimming, bicycling, and simply enjoying the beautiful waterfront scenery, proving that one of Hawaiʻi's best fitness centers is outdoors. 🌐 Learn More About Ala Moana Regional Park https://www.honolulu.gov/parks ---------- Kids City Adventure (Historical Feature) Sue visits Kids City Adventure, a family attraction that encouraged imagination and active play for keiki. Although the business has since closed, this episode preserves a fun part of Kakaʻako's recent history. ---------------------------------------- COMMUNITY ADVICE Better Business Bureau The Better Business Bureau shares valuable advice about choosing trustworthy businesses, researching companies before making purchases, and avoiding scams. Their practical tips help consumers make informed decisions and protect themselves from fraud. 🌐 Learn More About the Better Business Bureau https://www.bbb.org ---------------------------------------- MORE LOCAL BUSINESSES Kapuakea Products Sue visits Kapuakea Products, known for locally inspired baked goods and island-style treats made with Hawaiʻi flavors. ---------- Ideas Music & Books A treasure for collectors and music lovers, Ideas Music & Books specializes in used CDs, vinyl records, cassette tapes, books, comics, and other nostalgic finds. Sue explores this unique shop while celebrating the joy of discovering hidden treasures from the past. ---------- Medicare Minute Premier Benefit Consultants Sue concludes the episode with one of the owners of Premier Benefit Consultants, discussing how choosing the right Medicare plan can feel overwhelming and why working with an experienced, independent Medicare advisor can help Hawaiʻi's kūpuna make informed healthcare decisions with confidence. 🌐 Learn More About Premier Benefit Consultants https://www.pbchawaii.com ---------------------------------------- WHAT YOU'LL DISCOVER: - Great restaurants in Kakaʻako - Japanese hot pot dining - Outdoor activities at Ala Moana Regional Park - Holistic health and wellness - Local fashion and design - Music, books, and nostalgic collectibles - Better Business Bureau consumer tips - Medicare education and guidance ---------------------------------------- PLANNING YOUR VISIT Spend a day exploring Kakaʻako by enjoying a delicious meal, taking a walk along Ala Moana Beach Park, browsing unique local shops, discovering local fashion designers, or simply relaxing while taking in one of Honolulu's most vibrant neighborhoods. Every stop featured in this episode highlights the creativity, healthy lifestyle, and entrepreneurial spirit that continue to shape modern Kakaʻako. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—helping prepare meals, learning traditional practices, participating in local activities, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have ever captured. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kakaʻako, Oʻahu, Hawaiʻi. Some featured businesses may have changed names, ownership, services, or operating hours since this episode was originally filmed. Please visit the linked websites for the most current information.
Join host Sue Jorgenson as Cool for Kūpuna explores the vibrant Honolulu neighborhood of Kakaʻako, where local restaurants, healthy living, small businesses, and creative entrepreneurs come together in one of Oʻahu's fastest-growing communities.
In this episode, Sue enjoys delicious local dining, discovers fun and affordable ways to stay active, visits unique neighborhood businesses, and shares practical advice to help Hawaiʻi's kūpuna make informed decisions.
From classic local favorites to modern restaurants, outdoor exercise, local shopping, and Medicare education, this episode showcases another side of Kakaʻako that both longtime residents and first-time visitors can enjoy.
Whether you're searching for great food, healthier living, or unique local businesses, Kakaʻako offers something for everyone.
Cool for Kūpuna – 'AIEA, hawai'i
ICONIC Local Restaurants, OUTDOOR ADVENTURES & Kūpuna-Friendly Activities
Continue Exploring 'AIEA
COMMUNITY SPOTLIGHTS Forty Niner Restaurant One of the highlights of this episode is Sue’s visit to Forty Niner Restaurant, a longtime neighborhood institution that has served Hawaiʻi-style family food since 1947. Its casual atmosphere, local comfort food, and old-school drive-in spirit have made it a familiar gathering place for generations of ʻAiea families. 🌐 Learn more about Forty Niner Restaurant: https://www.fortyniner808.com/ ---------- Sumida Farm For nearly a century, Sumida Farm has grown fresh watercress in the spring-fed wetlands of ʻAiea. During this feature story, Sue learns about the farm’s family history, the importance of protecting Hawaiʻi’s freshwater resources, and the dedication required to continue farming in the middle of a growing urban community. 🌐 Explore Sumida Farm: https://sumidafarm.com/ ---------- East2West Acupuncture & Massage Sue visits East2West Acupuncture & Massage to learn about acupuncture and other approaches rooted in traditional Chinese medicine. The practice also offers services such as massage, cupping, gua sha, moxibustion, and other integrative wellness treatments. 🌐 Learn More About East2West Acupuncture & Massage: https://www.east2westam.com/ ---------------------------------------- FEATURED RESTAURANTS Shiro’s Saimin Haven A true Hawaiʻi favorite, Shiro’s Saimin Haven has been serving comforting bowls of saimin and local-style meals since 1969. Its noodles are made fresh daily, helping preserve the familiar taste and tradition that have made Shiro’s an ʻAiea institution. 🌐 Learn More About Shiro’s Saimin Haven: https://shiros-saimin.com/ ---------- Ricado’s Italian Restaurant Ricado’s Italian Restaurant has served local Italian favorites in ʻAiea for more than 30 years. Known for classic dishes and a relaxed neighborhood atmosphere, it remains a popular destination for family dinners and special occasions. 🌐 Learn More About Ricado’s Italian Restaurant: https://www.ricadositalianorestaurant.com/ ---------- Ani’s Bake Shop Ani’s Bake Shop is a longtime neighborhood bakery known for Hawaiian sweet bread, cream rolls, pastries, pies, pound cakes, and other freshly made local favorites. 🌐 Learn More About Ani’s Bake Shop: https://www.anisbakeshophawaii.net/ ---------- Cooking with Chef Kale Chef Kale demonstrates how to prepare a healthier version of traditional hollandaise sauce, showing viewers that a rich and flavorful favorite can be made with more health-conscious ingredients. ---------------------------------------- KŪPUNA-FRIENDLY ACTIVITIES Keaīwa Heiau State Recreation Area Sue explores Keaīwa Heiau State Recreation Area, a forested 384-acre park above ʻAiea. The park includes Keaīwa Heiau, picnic and camping areas, and the trailhead for the ʻAiea Loop Trail. 🌐 Explore Keaīwa Heiau State Recreation Area: https://dlnr.hawaii.gov/dsp/parks/oahu/keaiwa-heiau-state-recreation-area/ ---------- ʻAiea Bowl ʻAiea Bowl combines bowling, food, and family-friendly entertainment in one of the community’s best-known gathering places. Visitors can bowl a few frames and enjoy local comfort food at The Alley Restaurant. 🌐 Visit ʻAiea Bowl: https://www.aieabowl.com/ ---------- Pearl Country Club — Now Pearl at Kalauao Sue visits the golf course formerly known as Pearl Country Club, which has since been renovated and renamed Pearl at Kalauao. The public facility includes an 18-hole course, practice areas, lessons, and gathering spaces rooted in the history of the Kalauao ahupuaʻa. 🌐 Explore Pearl at Kalauao: https://www.pearlatkalauao.com/ ---------------------------------------- COMMUNITY SAFETY CrimeStoppers Honolulu CrimeStoppers Honolulu shares practical advice to help women remain alert and safe while shopping. The organization also provides a confidential way for the public to submit information about crimes while remaining anonymous. 🌐 Learn More About CrimeStoppers Honolulu: https://www.honolulucrimestoppers.org/sitemenu.aspx?ID=606& ---------------------------------------- MORE LOCAL BUSINESSES Runner’s HI Runner’s HI is a locally owned running specialty store that helps walkers and runners find footwear suited to their individual needs. Its staff offers walking-gait analysis and carries supportive footwear in a variety of widths. 🌐 Visit Runner’s HI: https://www.runnershi.net/ ---------- Baldwin’s Sweet Shop A longtime neighborhood favorite, Baldwin’s Sweet Shop is known for shave ice, crack seed, candy, and nostalgic local snacks. Because the shop does not appear to maintain a standalone official website, the link below leads to its current listing through Waimalu Shopping Center. 🌐 View Baldwin’s Sweet Shop at Waimalu Shopping Center: https://waimalu.com/stores/baldwins-sweet-shop/ ---------------------------------------- SPONSOR ADVICE HMSA Sue concludes the episode with helpful information from HMSA about prescription medications. HMSA’s current Medicare resources include tools that allow members to review drug costs and benefits, find possible lower-cost alternatives, monitor medication spending, and arrange mail-order prescriptions or refill reminders. 🌐 Explore HMSA Medicare Resources: https://www.hmsa.com/health-plans/medicare/resources/ ---------------------------------------- WHAT YOU'LL DISCOVER: - Iconic ʻAiea restaurants and local comfort food - A healthier approach to hollandaise sauce - Hiking, bowling, and golf activities - The history and agricultural legacy of Sumida Farm - Shopping-safety advice from CrimeStoppers Honolulu - Local businesses supporting active and healthy living - Acupuncture and integrative wellness services - Helpful information about prescription medications ---------------------------------------- PLANNING YOUR VISIT Spend a day exploring ʻAiea by enjoying a bowl of saimin or an old-school local meal, picking up fresh baked goods, hiking through the forest above town, bowling with family and friends, or playing a round of golf. You can also discover Hawaiʻi’s agricultural history at Sumida Farm, browse longtime neighborhood businesses, and learn about wellness resources serving the community. Every stop featured in this episode reflects the history, local character, and welcoming spirit that continue to make ʻAiea a special part of Central Oʻahu. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—helping prepare meals, learning traditional practices, participating in local activities, and rolling up her sleeves alongside the people she met. This immersive approach gave viewers an authentic look at Hawaiʻi that few local television programs have captured. Although the television series has concluded, Cool for Kūpuna continues as a lasting archive of Hawaiʻi’s communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences preserving a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in ʻAiea, Oʻahu, Hawaiʻi. Some featured businesses may have changed locations, ownership, names, services, or operating hours since this episode was originally filmed. Please visit the linked websites for the most current information.
Join host Sue Jorgenson as Cool for Kūpuna visits the Central Oʻahu community of ʻAiea, where iconic local restaurants, outdoor recreation, family-owned businesses, wellness services, and Hawaiʻi’s agricultural history come together.
In this episode, Sue visits beloved local eateries including Shiro’s Saimin, Ricado’s Italian Restaurant, Ani’s Bake Shop, and the old-school Forty Niner Restaurant. Chef Kale also shares advice for preparing a healthier version of hollandaise sauce.
Sue then gets active with a hike at Keaīwa Heiau State Recreation Area, bowling at ʻAiea Bowl, and golf at Pearl Country Club. She visits the locally famous Sumida Farm for a closer look at its watercress-growing tradition, learns shopping-safety tips for women from CrimeStoppers Honolulu, and explores more local businesses, including Runner’s HI and Baldwin’s Sweet Shop.
The episode also features East2West Acupuncture & Massage, where Sue learns about acupuncture and integrative wellness, before concluding with helpful information from HMSA about prescription medications.
Whether you are looking for nostalgic local food, outdoor activities, wellness resources, or new places to explore, this episode celebrates the businesses and experiences that make ʻAiea special.
Cool for Kūpuna – Kaimukī, hawai'i
Local Restaurants, Hidden Gems & Kūpuna-Friendly Activities
Continue Exploring Kaimukī
Join host Sue Jorgenson as Cool for Kūpuna visits the vibrant Honolulu neighborhood of Kaimukī, discovering favorite local restaurants, unique small businesses, wellness programs, and fun activities for Hawaiʻi's kūpuna. Along the way, Sue enjoys delicious local cuisine, learns the story behind Brick Fire Tavern's authentic wood-fired oven handcrafted in Napoli, Italy, prepares healthy smashed potatoes with Chef Kale, explores wellness and community activities, and shares valuable fire safety advice from the Honolulu Fire Department. The journey concludes with an informative conversation about Aloha United Way's free 211 resource connecting Hawaiʻi residents with essential community services.
Whether you're looking for great local restaurants, hidden gems, or inspiration for your next day exploring Honolulu, Kaimukī offers something for everyone.
COMMUNITY SPOTLIGHTS Brick Fire Tavern One of the highlights of this episode is Sue's visit to Brick Fire Tavern, where she talks story with one of the owners about the passion and craftsmanship behind authentic wood-fired cooking. Viewers get a behind-the-scenes look at the restaurant's oven, handcrafted in Napoli, Italy, and learn why traditional wood-fired cooking creates flavors and textures that simply can't be replicated. More than just a restaurant, Brick Fire Tavern celebrates gathering family and friends around great food, warm hospitality, and timeless Italian tradition. 🌐 Learn More About Brick Fire Tavern: https://www.brickfiretavern.com ---------- Body & Brain Yoga Tai Chi Healthy aging is about more than exercise—it's about creating balance in both body and mind. Sue visits Body & Brain Yoga Tai Chi to discover how gentle movement, meditation, breathing exercises, and tai chi help improve balance, flexibility, strength, and overall well-being for people of all ages. 🌐 Explore Body & Brain Yoga Tai Chi: https://www.bodynbrain.com ---------- The Calico Cat Creativity brings people together, and The Calico Cat has inspired Hawaiʻi's sewing, quilting, and crafting community for decades. Sue discovers how creative hobbies encourage lifelong learning, self-expression, and meaningful social connections. 🌐 Visit The Calico Cat: https://www.thecalicocathawaii.com ---------------------------------------- FEATURED RESTAURANTS Angelo Pietro A longtime favorite for Italian-Japanese cuisine featuring a unique blend of flavors and warm hospitality. 🌐 Visit Angelo Pietro: https://www.pietrohonolulu.com ---------- St. Louis Drive Inn An iconic neighborhood restaurant serving generations of local families with classic Hawaiʻi comfort food. ---------- Via Gelato Handcrafted artisan gelato made with premium ingredients. 🌐 Visit Via Gelato: https://www.viagelato.com ---------- Cooking with Chef Kale Chef Kale shares a simple and healthy recipe for delicious smashed potatoes, showing that nutritious cooking can also be easy, affordable, and full of flavor. ---------------------------------------- KŪPUNA-FRIENDLY ACTIVITIES Popoki + Tea Relax with coffee or tea while spending time with friendly adoptable cats. 🌐 Visit Popoki + Tea: https://www.popokiandtea.com ---------- Get Home Safe Sue learns practical self-defense techniques that can benefit people of every age. 🌐 Learn More About Get Home Safe: https://www.gethomesafehawaii.com ---------- Ukulele Hale Discover the joy of Hawaiʻi's favorite instrument and the community it creates. 🌐 Visit Ukulele Hale: https://www.ukulelehale.com ---------------------------------------- COMMUNITY SAFETY Honolulu Fire Department Helpful reminders about unattended cooking and practical home fire safety. 🌐 Learn More from the Honolulu Fire Department: https://fire.honolulu.gov ---------------------------------------- MORE LOCAL BUSINESSES Live Love Pet A neighborhood pet spa helping Hawaiʻi's four-legged family members look and feel their best. 🌐 Visit Live Love Pet: https://www.livelovepethawaii.com ---------- Every Day Better Helping individuals improve their health, wellness, and quality of life. ---------- Salz Lock & Safe Learn about protecting your home and valuables from one of Hawaiʻi's trusted security specialists. 🌐 Visit Salz Lock & Safe: https://www.salzlock.com ---------- COMMUNITY RESOURCE Aloha United Way Learn about Aloha United Way's free 211 resource connecting Hawaiʻi residents with essential community services. 🌐 Explore Aloha United Way 211: https://www.auw211.org ---------------------------------------- WHAT YOU'LL DISCOVER - Favorite Kaimukī restaurants - Hidden neighborhood gems - Healthy cooking ideas - Kūpuna-friendly activities - Fire safety tips - Community resources - Local businesses that make Kaimukī special ---------------------------------------- PLANNING YOUR VISIT Enjoy a meal at one of Kaimukī's popular restaurants, cool off with artisan gelato, browse neighborhood shops, learn a new skill, relax with adoptable cats, or participate in a wellness class. Every stop reflects the creativity, diversity, and welcoming spirit that make Kaimukī one of Honolulu's most beloved communities. ---------------------------------------- ABOUT COOL FOR KŪPUNA Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Rather than simply talking story, Sue immersed herself in every experience—helping prepare meals, learning traditional practices, participating in local activities, and rolling up her sleeves alongside the people she met. Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time while celebrating the people, places, and traditions that continue to shape our islands. ---------------------------------------- Filmed on location in Kaimukī, Oʻahu, Hawaiʻi. Some featured businesses may have changed locations, ownership, services, or operating hours since this episode was originally filmed. Please visit each business's official website for the most current information.
Cool for Kūpuna – Wahiawā, hawai'i
Local Restaurants, Hidden Gems & Kūpuna-Friendly Activities
Continue Exploring Wahiawā
Featured Businesses & Attractions Episode 3 highlights many of the local businesses, restaurants, and attractions that help make Wahiawā one of Central Oʻahu's most welcoming communities. ---------- Kilani Bakery Address: 704 Kilani Avenue, Wahiawā, HI 96786 Phone: (808) 621-5662 A longtime local favorite known for fresh pastries, breads, and baked treats enjoyed by generations of Wahiawā residents. ---------- Barrio Cafe Address: 672 Kilani Avenue, Wahiawā, HI 96786 Serving authentic Mexican cuisine with warm island hospitality, Barrio Cafe has become a favorite dining destination in Central Oʻahu. ---------- Marian's Catering Address: 79 Mango Place, Wahiawā, HI 96786 Phone: (808) 621-6758 Known for delicious home-style local cooking and friendly service, Marian's Catering has earned a loyal following throughout the community. ---------- Shige's Saimin Address: 70 Kukui Street, Suite 108, Wahiawā, HI 96786 One of Hawaiʻi's most iconic saimin restaurants, Shige's Saimin continues to delight both longtime local residents and first-time visitors with its famous bowls of saimin and welcoming atmosphere. In this episode, Sue Jorgenson talks story with the owners, learns about the restaurant's history, and enjoys one of their signature dishes that has made Shige's a beloved Wahiawā destination for generations. ---------- Sweet Land Farm Address: 65-1031 Kaukonahua Road, Waialua, HI 96791 Phone: (808) 228-6838 A charming goat farm where visitors can experience country living, meet friendly animals, and enjoy one of Oʻahu's unique agricultural attractions. ---------- Leilehua Golf Course Address: 199 Leilehua Road, Wahiawā, HI 96786 Phone: (808) 787-4653 A scenic Central Oʻahu golf course welcoming both military personnel and the general public, offering an enjoyable experience for golfers of all skill levels. ---------- Aliʻi Agricultural Farms Address: 680 Whitmore Avenue, Wahiawā, HI 96786 Sue spends time fishing while showcasing another peaceful outdoor activity that highlights Wahiawā's agricultural roots and country lifestyle. ---------- Better Business Bureau Learn how the Better Business Bureau helps Hawaiʻi consumers recognize scams, make informed purchasing decisions, and protect themselves from fraud. ---------- Mānoa Honey & Mead Address: 930 Palm Place, Wahiawā, HI 96786 Discover locally produced honey, handcrafted mead, and the fascinating world of Hawaiʻi beekeeping at this unique Wahiawā business. ---------- Vintage Hawaii Address: 43 Kamehameha Highway, Wahiawā, HI 96786 Phone: (808) 349-2371 A nostalgic shop featuring collectibles, antiques, and memorabilia celebrating Hawaiʻi's unique history and culture. ---------- Peterson's Upland Farm A local farm offering fresh eggs and other farm products while supporting Hawaiʻi's agricultural heritage. ---------- Kilani Chiropractic Centre Address: 703 Kilani Avenue, Wahiawā, HI 96786 Phone: (808) 621-6299 Sue experiences a relaxing fascia massage while learning about wellness services available within the Wahiawā community. ---------- Premier Benefit Consultants Address: 1221 Kapiʻolani Boulevard, Penthouse 30, Honolulu, HI 96814 Phone: (808) 738-4500 Sue wraps up the episode with a talk-story interview featuring one of the owners of Premier Benefit Consultants, discussing the company's commitment to helping Hawaiʻi's Medicare beneficiaries make informed healthcare decisions. ---------- What You'll Discover: - Wahiawā's favorite local restaurants - Hidden gems throughout Central Oʻahu - Kūpuna-friendly activities and attractions - Historic family-owned businesses - Local farms and agricultural experiences - Consumer protection tips from the Better Business Bureau - Wellness resources available in the community - The people and businesses that make Wahiawā such a special place to live and visit ---------- Planning Your Visit Inspired to explore Wahiawā? Start your day with fresh pastries from Kilani Bakery, enjoy authentic Mexican cuisine at Barrio Cafe or home-style local favorites at Marian's Catering, and be sure to stop by the legendary Shige's Saimin for one of Hawaiʻi's most beloved bowls of saimin. Along the way, visit local farms, browse unique shops, enjoy a relaxing round of golf, or spend time outdoors fishing. Every stop featured in this episode reflects the welcoming spirit and small-town charm that have made Wahiawā a beloved community for generations. ---------- About Cool for Kūpuna Cool for Kūpuna is a Hawaiʻi television series hosted by Sue Jorgenson that celebrates the people, places, businesses, organizations, and traditions that make our islands unique. Traveling from community to community, the series highlights local restaurants, hidden gems, cultural traditions, healthy living, and resources that enrich the lives of Hawaiʻi's kūpuna and their families. Although the series has concluded, these episodes continue to preserve the stories, businesses, and communities that make Hawaiʻi such a special place to call home. We hope this collection inspires viewers to explore the islands, support local businesses, and celebrate the people who have shaped Hawaiʻi's rich cultural heritage. ---------- Filmed on location in Wahiawā, Oʻahu, Hawaiʻi. Business hours, ownership, services, and availability may have changed since this episode was filmed. Please contact featured businesses directly or visit their official websites for the most current information.
Join host Sue Jorgenson as Cool for Kupuna visits the welcoming Central Oʻahu community of Wahiawā, a town known for its rich plantation history, locally owned businesses, and small-town charm.
In Episode 3, Sue spends the day discovering some of Wahiawā's favorite restaurants, talking story with longtime business owners, exploring unique farms and outdoor activities, and introducing viewers to local businesses that help make this community such a special place to live and visit.
From enjoying a bowl of legendary saimin at Shige's to meeting friendly goats at Sweet Land Farm, fishing at Aliʻi Agricultural Farms, and learning practical consumer tips from the Better Business Bureau, this episode offers a wonderful mix of local culture, food, history, and community resources.
Whether you're planning a day trip, looking for new local restaurants, or simply enjoy discovering Hawaiʻi's hidden gems, Episode 3 showcases the people, businesses, and experiences that make Wahiawā one of Oʻahu's most memorable communities.
About
cool for kūpuna
Although the television series has concluded, Cool for Kūpuna continues to live on as a lasting archive of Hawaiʻi's communities, businesses, and local stories. More than a television series, it is a collection of authentic Hawaiʻi experiences that preserves a snapshot in time—celebrating the people, places, and traditions that continue to shape our islands.
Produced independently by Premier Benefit Consultants as a community service project, the series was created not to promote a product, but to give something back to the community we proudly call home. We are honored to have shared these stories with viewers across the state during the show's three-year run on KHON2, and equally honored to preserve them here for future generations.
Whether you're revisiting a favorite hometown, planning your next island adventure, discovering a hidden gem, or simply reminiscing about familiar places, we hope Cool for Kūpuna inspires you to support local businesses, appreciate Hawaiʻi's rich cultural heritage, and continue exploring the people, places, and traditions that make these islands unlike anywhere else in the world.
Mahalo for joining us on this journey, and enjoy exploring Hawaiʻi—one community at a time.